Sexocorporel

The word Sexocorporel combines two concepts: sex and body. Sexocorporel stands for a holistic model of sexuality that describes its cognitive as well as its emotional and physical-sensual aspects. The concept, which is based on a body-based therapy method, was developed in the 1970s and 1980s by Professor Jean-Yves Desjardins.

At the heart of the method is the idea that sexual dysfunction and lack of desire can be treated through improved body awareness and targeted movement sequences. However, Sexocorporel is also a tool for anyone who wants to further develop their sexuality. It is a resource-oriented method that builds on existing skills. Find out more about Sexocorporel.

EFT

The concept of emotion-focused couples therapy (EFT) was developed by Dr Sue Johnson and Leslie Greenberg in the 1980s and is one of the few forms of couples therapy that has been proven to be effective. With the help of EFT, destructive patterns in a relationship can be more easily identified and changed, which in turn promotes emotional connection in the relationship. For more information, see EFT couples therapy.

IFS (Inner Family Systems)

IFS is a therapeutic method based on the assumption that our psyche consists of different inner parts – like a small inner family. Some parts protect us, others carry old wounds. At the centre is the ‘self’ – a state of calm, clarity and compassion. The aim of IFS therapy is to get to know these inner parts better, to heal them and to find more inner balance.